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Unit 21 Nutrition Essay

1127 words - 5 pages

P3 : Explain possible influences on dietary intake
M2 : Assess how influences on dietary intake may affect the nutritional health of individuals
D1 : Make realistic recommendations for minimising negative on the individuals in specific health and social setting.

There are many influences that may affect an individual and their diet; in this essay I will take you through the various amounts of factors that may affect an individual. Factors such as medical disorders, personal preference, lifestyle and cultural factors.

MEDICAL DISORDERS

There are many underlying health conditions that result in an individual having to alternate their dietary intake. It’s always important that an ...view middle of the document...

The diet for chronic kidney disease limits foods that contribute to the buildup of waste. It is low in protein, sodium, potassium, phosphorous and fluid, says the University of Maryland Medical Center. The diet may need to be readjusted depending on the degree of kidney failure and the need for dialysis.

High Cholesterol
People with high cholesterol are at greater risk of developing heart disease, according to the American Heart Association. People with diets high in saturated fats---like those in meat, dairy and eggs---are more likely to have high cholesterol levels. To reduce cholesterol, the American Heart Association recommends limiting the intake of saturated fat, trans fat and cholesterol, and eating more plant-based foods.

Gout
Gout is a painful form of arthritis caused by the buildup of uric acid in the joints. In addition to medications, treatment for gout involves limiting the intake of foods high in purines, according to MayoClinic.com. These foods include liver, herring, mackerel and anchovies. Red meat, fatty fish and other seafood can also exacerbate gout. MayoClinic.com says the diet for gout involves high intake of plant-based proteins, low-fat dairy products and complex carbohydrates.

Celiac Disease
Celiac disease is an autoimmune disorder affecting the gastrointestinal tract. People with celiac disease cannot eat foods with the gluten protein, according to the National Institute of Diabetes and Digestive and Kidney Diseases. If they eat foods with gluten, their body responds by damaging the small villi lining the digestive tract. These villi are responsible for the digestion and absorption of nutrients. Gluten is found in all food products containing wheat, rye and barley. People with celiac disease can eat alternative starches such as rice, potatoes, millet, corn and quinoa. Fresh fruits, vegetables, and meats do not contain gluten and are safe food choices for people with celiac disease.

Diabetes
Diabetes is a chronic medical condition characterized by elevated blood sugars. One of the primary treatments for diabetes is diet. MayoClinic.com says people with diabetes do not have to eat special food, they just need to eat the same amount of food every day and at the same time. If people eat consistently and regularly, their carbohydrate intake will be the same from day to day and their blood sugars will stay in control.

Kidney Disease
The kidneys are responsible for filtering waste products from the blood. With chronic...

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