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Unit 2 Assignment

835 words - 4 pages

1. Define one change you would like to make to your self-perception (how you think about yourself). It might be a behavior, a self-fulfilling prophecy, or anything about yourself you would like to alter related to how you think about the person you are.

I would like to be a more positive and confident person. I do strive for that; however I feel improvements can be made in this area. I tend to look at life in terms of Murphy’s Law, which states “Whatever can go wrong will go wrong.” So as a result I try to stay safe and protected in case certain negative things may happen. Also I like to say that I expect the best but am prepared for the worst to happen. Which makes sense, but it also ...view middle of the document...

I want to show my coworkers and myself that I am worthy of success in my business and personal life. This can be done by increasing my efforts to do well at my job, which is Admissions Advisor here at KU. Also I need to stop engaging in “self-sabotage’ on a daily basis. (Wood, 2013)
We all have a tendency to think or even talk to ourselves. Many times this self-talk can be very negative. Either thinking about mistakes we have made or that we don’t have what it takes to change our lives for the better. This has to change in order to let in positive change in life. We must be able to be positive and love ourselves enough to stop doing this. I am especially guilty of this and will make a specific effort to correct it.

4. It is important to place this statement in a place you can see it every day so that you can repeat the message out loud to yourself and use it to encourage the change you desire. Where can you best place this statement?
I can place this statement in my car on the sun visor so I can’t miss it since I am driving every day to work. Also I can place it on the bottom of my computer monitor at work. Another place will be on the mirror in the bathroom at home, so I see it...

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