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Think Positively Essay

765 words - 4 pages

Think Positively to Become Hot
Is your glass half full or is it half empty? Do you let the little things in life get to you or do you let them pass by, like water off a duck's back? Do you look on the bright side of life, or just see doom and gloom upon the horizon? Do you feel like a cat upon a hot tin roof or are you so laid back you are almost horizontal?

There are so many descriptive phrases which have been used over the years which describe different personality traits, be they negative or positive. What is amazing is that we actually have the same framework from which all these different patterns spring. We have the same basic structure of cells and neurons and whatever else there ...view middle of the document...

Most people, however, do not realize that they can change. Some do not even realize that they are inherently negative, because it is so much a part of them. What is clear, however, is that to have a positive outlook, to look on the bright side and to see the good in things makes life a lot more comfortable and a lot more fun. Life is easier when you are positive about things.

Negativity is a major cause of anxiety and tension. If you are constantly on the look-out for what might go wrong, you simply cannot relax. You begin to see issues where there really weren't any before. If it's a dull day, you complain that it's never bright and when the suns out you complain that it's too bright. A positive person would say that the dull day makes them appreciate the sunny day and when the sun's out they say "how nice!" That's an awful lot easier on the psyche isn't it?

If you do not want to be negative and if you want to stop worrying you can like the painter learn to adapt and become skillful in a different way of thinking....

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