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Psychology And Health Problems Essay

1098 words - 5 pages

Abstract
Psychology and health problems go hand in hand. There are several diseases that can be caused when a person does not control the level of stress they have in their life. An unhealthy lifestyle consists of stress, depression, eating high fat foods, and not exercising enough. The more a person knows about how to control their stress levels will help them to deal with some of the diseases that they might get and will also help them to live healthy to control the risk of getting any unhealthy diseases.

In this paper I will strive to describe what the multifactorial model is and how it relates to the diagnosis of illnesses. I have also selected two health problems which I will ...view middle of the document...

Learning how to control stressful situations would be another way of trying to live a healthy lifestyle (Nevid & Rathus, 2005).
Coronary heart disease is the leading cause of death in the United States. The choices people make in their lives have a significant impact on how they deal with coronary heart disease. Genetics play a big role in the risk of getting coronary heart disease. Living an unhealthy lifestyle may contribute to the risks of getting this disease too. If a person drinks too much alcohol, they smoke, and eat an unhealthy diet are contributing to a very unhealthy lifestyle. Physiological conditions also have a lot to do with the risks of getting this disease. These physiological conditions are obesity, high blood cholesterol, and hypertension. A person with high blood pressure is usually the type of person that gets angry easily. Stress is very important to keep under control. People with a Type A behavior might have a higher risk of getting CHD because they tend to have higher stress levels.
Stress, anger, and hostility have toxic effects in the body. They cause stress hormones to be released as adrenaline and noradrenalin which cause the heart to beat faster and raise a person’s blood pressure which causes stress on the cardiovascular system. People who have continued years of this type of stress are likely to have heart attacks or strokes. Depression is another stress factor that increases the risk of coronary heart disease. According to the International Journal of Geriatric Psychiatry, where there are stronger symptoms of depression there is higher risks of heart disease in older men and women.
People who have developed coronary heart disease can make some significant psychological changes in their lives in order to lower the risk of dying from this disease. In order to do this, a person should not smoke, control their weight, and follow a healthy diet. Exercising is a very good way to start living a healthy lifestyle.
Menstrual problems are another disease that may be able to be controlled by having lower stress levels and healthy lifestyles. The psychological symptoms of menstrual problems are depressed moods, anxiety, tension, anger, irritability, and a sense of loss of ability to cope. Premenstrual syndrome (PMS) is one...

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