This website uses cookies to ensure you have the best experience. Learn more

Motivation And Emotion Essay

1493 words - 6 pages

shutterstock_141144724You signed up for a fitness class at the gym so you could lose five pounds, took it diligently and dropped the weight.

Your sister signed up for the same fitness class, took it sparingly, and then dropped the class without losing any weight.

What motivated you to go to the class each time, participate in the class, follow through with your fitness plan and lose the weight?

And why wasn’t your sister motivated to do the same?

(If you find YOU can’t get motivated, learn how in our Motivation Booster class, which teaches students techniques for getting – and staying – motivated!)

What Are Theories of Motivation?

Theories of motivation try to explain why ...view middle of the document...

2 is cute and we want to hang it in our office to show off to all of our friends.
Theories of motivation attempt to explain why we make the decisions we make to do the things we do. Before we talk about these theories of motivation, though, we have to first understand the meaning of motivation.

What Exactly IS Motivation?

We use the term motivation or motivate often, as in “I was so motivated today I got a lot done!” But what does that term actually mean?

According to Mirriam-Webster.com, motivation is the ‘act or process of giving someone a reason’ to do something, or it is the condition of being eager to do some type of work.

So when we talk about theories of motivation, we are talking about the theories behind what it is that drives us to do the things we do.

Intrinsic and External Motivation

Motivation may come from the outside, or externally, or it may come from the inside, or internally/intrinsically.

External motivations might include an award at work for completing a particular project or a new purse because you saved enough money after paying the bills.

Intrinsic, or internal, motivation might include reading a novel because you enjoy the feeling you get when you have a great book in your hands and not because you have to memorize the text written between the pages for your English 101 course so you can ace the test. If you work with children and are interested in learning more about nurturing intrinsic motivation, sign up for Beyond Compliance.

Theories of Motivation

Theories of Motivation got their start around the 1930s and have changed from the idea that people are not aware of choices they are making to the idea that we are actually aware and are able to make decisions. In this article we will take a look at several theories of motivation, although there are others we won’t touch on here.

The theories of motivation we’ll look at include:

Drive theory
Arousal Theory
Incentive Theory
Maslow’s Hierarchy of Needs
Drive Theory

The drive theory looks at motivation through the eyes of our biological needs. These biological needs, such as hunger, drive us to do something to satiate those needs, such as eat. So we are motivated to do things by these biological needs because we need to alleviate the feelings that these needs give us at certain times.

The drive theory is based on the idea that we want to feel balanced. When the body makes us feel uncomfortable or out of balance, we are motivated to do something to bring back that feeling of comfort and balance. So our stomach grumbles because we are hungry, and then what do we do? We eat. We may be driven by primary needs that are biological in nature or we may be driven by learned needs.

Clark Hull, who developed this theory, created this equation:

Behavior = Drive X Habit

Of course, not everything that we are motivated to do is based on making us feel balanced. Sometimes we eat when we aren’t hungry. We aren’t eating to create balance;...

Other Papers Like Motivation And Emotion

Motivation Concepts Essay

1261 words - 6 pages organization motivation is supported with an environment conducive to learning new skills, providing experience, knowledge, and empowering. Valued employees will have the confidence necessary and are driven by both intrinsic and extrinsic motivation. Providing motivational drivers can keep employees at every level engaged and will have an impact on the organization success. References Reeve, J. (2009). Understanding motivation and emotion. (5th ed

Motivations Essay

260 words - 2 pages Motivation is the reason behind our behaviors. Behavior that is usually goal-oriented. They include things like quenching our thirst, reading to gain knowledge, and studying to ace an exam, etc. It is everyone’s intention to identify their personal motivation for things in which they want to accomplish. These are all various motivations that any person can be involved with at any time. In most cases, the reason is emotion. Although motivations

Motivations, Values And Emotions

579 words - 3 pages his/her inherent needs, values, and interests State of excitement that can be pleasant or unpleasant and is experienced more or less consciously Beliefs that one condition is preferable to its opposite Involvement Emotion Value 1. Motivation → To understand motivation is to understand WHY consumers do what they do  Can be described in terms of … … its strength, or the pull it exerts on the consumer and … its direction, or the particular

Study Habits Of Fourth Year Students

1279 words - 6 pages deeply rooted in a very primal emotion. Fear has the ability to make even the most lackadaisical people get motivated, and in a hurry! The loss of life, limb, a loved one or even money can and usually will stir quite a reaction out of just about anyone. This type of motivation often times is more a reaction than it is a calculated and well thought out plan. Desire The influence this factor has over someone is based more upon the ability to be

Motivation & Brain

1140 words - 5 pages factors. (Cooper & Cooper, 2006) Brain The limbic system includes the hypothalamus, hippocampus, and the amygdala; these structures are vital in motivation for healthy eating. (Wickens, 2005) Maintaining a positive attitude about a healthy diet depends on the limbic system because its structures impact the creation of memories and regulate emotion. The limbic system structures are involved in reward and motivation. It has been discovered that

Organisation Behaviour Concepts Analysis with Case

2595 words - 11 pages 1.0 Introduction This assignment is going to discuss individual behaviour in an organization. It will include the MARS model, the Model of the Perceptual Process, the Model of Emotions, Attitudes and Behaviour in the workplace, the causes and management of stress and motivation as these tools impact the individual behaviour of an employee to a large extent. (McShane, Olekalns&Travaglione, 2010) First the problems have been identified and

Sss Sss

1185 words - 5 pages Ch5. Motivations and Emotion: Driving Consumer Behavior – Graded Quiz 1. Alexa gets lemonade for herself after a long walk on the beach, on a sunny day. This is an example of _____. a. regulation b. homeostasis c. self-actualization d. self-improvement B is Correct. This is an example of homeostasis. Homeostasis refers to the fact that the body naturally reacts in a way to maintain a constant, normal bloodstream. It is the

Ways to Handle Stress

940 words - 4 pages motivation, emotion, and stress. After taking the quiz, do you have a new perspective on this dynamic? Describe some times that your motivation and emotion have been affected by stressors in your life. Cited: 1. http://www.apa.org/helpcenter/stress-body.aspx 2. http://www.health.com/health/gallery/0,,20642595_2,00.html Use the questions below to help outline your paragraphs: 2. What did the self-assessment tell you about your

Groups, Teams, and Conflicts

627 words - 3 pages an individualized plan to help assist each employee with skills, training, and education to further their professional and personal lives as well as motivate them to be a more productive asset to the Riordan Manufacturing organization. Andrew Andrews’s personality is great for the team environment, however Andrew needs motivation to adjust to weather conditions. Andrews’s professional mannerisms and self-motivation is a great asset to the

Motivation in Workplace

2833 words - 12 pages workers to work. This will increase efficiency and effectiveness of the organization .There will be better utilization of resources and workers abilities and capacities. The concept of motivation: The word motivation has been derived from motive which means any idea, need or emotion that promots a man into action. Whatever may be the behavior of man, there is some stimulus

Ap Psychology Test Personality

1068 words - 5 pages 1. Kent and Jebreel both ask Danielle out on a date. Kent is very attractive and a lot of fun to be with, but he’s also employed. Jebreel is older than Kent, has a secure job, and owns his own home; however, Jebreel is quite unattractive and not very much fun. Daniel chooses to go out with Jebreel instead of Kent. The ______ theory of motivation would best predict Daniel’s choice. Concept tested: Theory’s of motivation Page 399: Instinct

Related Essays

Motivation And Emotion Essay

1703 words - 7 pages Abstract Motivation and emotion go hand in hand; they are interlinked and influence each other to a great extent. The question many ask is how? Well, it’s simple really, let’s see what motivation and emotion are defined as individually. Motivation is the x-factor that drives you to achieve your goal. With motivation, you know what you want and why you want it. All you need to do is to go about finding ways to utilize your motivation to reach

Motivation, Emotion And Development Essay

800 words - 4 pages Motivation & Emotion and Development Psychology Tiffany Hibbler Colorado Technical University Online PSYC120-1104A-09 October 16, 2011 Motivation & Emotion and Development Psychology The three parts of my identity and psychological makeup that I choose to discuss in the nature vs. nurture viewpoints are; personality, motivation, and self-esteem. Nature is more of what you’re born with such as; genetics and nurture is more of the

Application Of Motivation And Emotion Principles In Weight Loss Programs To Lose Weight Effectively

3057 words - 13 pages Application of motivation and emotion principles in weight loss programs to lose weight effectively. Abstract Application of principles of motivation and emotion has significant influence on the effectiveness of weight loss in weight loss programs. I agree with this view and will justify it by introducing principles and backing them up with official academic research as evidence. Adverse emotions can facilitate weight gain and

Psycology Essay

698 words - 3 pages University of Phoenix Material Remembering, Feeling, and Thinking Worksheet Part I: Motivation, Emotion, and Behavior Explain the relationships between motivation, emotion, and behavior. How does emotion affect motivation? Provide an example of a specific behavior, and the motivators and emotions that can be behind that behavior. Your response must be at least 300 words. Motivation, emotion, and behavior are all similar in the way