Hypothesis Essay

783 words - 4 pages

It is an often debated topic when discussing the comparison of stress levels of women compared to the stress levels of men. There are different causes of stress as well as different methods of relieving stress. On average, women feel as though they have more stress than men and handle stress better than men.
Many people experience different forms of stress. Be it personal, emotional, physical or work-related. How to handle these kinds of stress is essential to having a balanced life. We all get emotional occasionally or lose our temper once in a while. But if you are out of balance in either one of these areas, it is very important to get back in balance if you want your day or life to go ...view middle of the document...

Exercise can loosen up those tighten muscles and you begin to feel better.
When asked both men and women what they do to relieve stress on a scale of 1 to 4, 4 being the most severe stressed level, 3 was high stress level, 2 was moderate stress level and 1 was mild stress level. Prayer was rated at 4, exercise was rated at 3, listen to music was rated at 2 and eat was rated at 1 for the women. For the men listen to music was rated at 4, smoke was rated at 3, drink was rated at 2 and exercise was rated at 1.
Although, both the men and women listened to music and exercised as one of their stress relievers, you can see that they differ in opinion of methods to relieve stress. Not saying that women tend to pray more than the men I questioned, just that they handle stress differently.

Every person is different and we all deal with stress in different ways. What one person gets stressed out about, another person isn’t affected at all about it. We all have different levels of stress in our lives. A single mother struggling to pay her bills may get more stressed than a single working...

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