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How Fast Food Is Bad For You

727 words - 3 pages

You all have probably experienced fast food sometime throughout your life. The first thing that comes to mind when mentioning fast food is greasy, oily, unhealthy garbage, yet most of us consume junk food on a daily basis anyway. There are over 300,000 different fast food restaurants in the US. People frequent them because of convenience (quick and usually cheap). In such a fast-paced society, people are eating more fast food than ever before. I am going to inform you about what fast food is, what a typical meal contains, why fast food is unhealthy.
What is fast food? Fast food is any food that is quick, convenient, and usually inexpensive. Fast food is the term given to food that can be ...view middle of the document...

It also has 1,380 milligrams of sodium (1,430 milligrams grilled). That's approaching the American Heart Association's recommended daily limit for adults of 1,500 milligrams of sodium.
Did you know that most Americans eat three burgers a week and that 81% of Americans consume junk food while driving? It comes as no surprise, since people spend more time on the road nowadays than they ever have before. Each day, 1 in 4 Americans visits a fast food restaurant. McDonald's feeds more than 46 million people a day, that is more than the entire population of Spain!
Fast food is very dangerous towards your health and can lead to many harmful effects. However, while these products might look appealing and tasty, they contain a wealth of hidden heath hazards which are not only dangerous if eaten in large quantities but are a major cause of obesity, especially in children. You are doing the following things to your body by consuming fast food: Raising your blood pressure, increasing the levels of bad cholesterol, delaying your metabolic rate, weakening your immune system, destabilizing your blood sugar levels,...

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