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Dietary Supplement Essay

623 words - 3 pages

Jue6\septiembre

Dietary Supplement is often used to fulfill the body nutrition needs. It’s a group of ingredient to give you enough nutrition in a day that you don’t get in a typical diet. Food supplement can also help with certain diseases like Malabsorption( a condition where your body can not absorb nutrition),and Eating Disorders ( not enough nutrients from the amount of food). Some people believe that taking certain supplement can cure diseases or help them loose weight. Without considering the negative sides effects that can happen. Food Supplements can be good and bad depends on the user and the supplement and causes they are taking it for.

Acidophilus is a Dietary Supplement for people whom are concerned about their digestive health and intestinal health. These Bacteria have been found and use for thousands of years. It is found in a rich sugar environment and dairy products such as yogurt. They are types of bacteria that ingest sugar to replicate. ...view middle of the document...

Acidophilus can have negative side effects which are diarrhea minor stomach discomfort, gas and a mild burning in the vaginal area for women. Acidophilus is also very harmful to lactose intolerance because they are found in diary foods and drinks. This supplement contains live bacteria and these bacteria can be turned into a bigger infection.

Many physicians recommend their patients to take nutritional supplements. Nutritional supplements are a recent addition to the drug industry. They have benefits to a person’s body, as well as hazards.
Nutritional supplements, also known as dietary supplements, are intended to supplement the diet and provide nutrients. Several nutrients include vitamins, minerals, and proteins. Certain countries define dietary supplements as foods, while others refer to them as drugs.
There are numerous benefits to nutritional supplements. One benefit is that they boost your immune system. The stronger your immune system, the more resistant your body can be against disease. For example, vitamin C can help you avoid colds and related illnesses. In addition to that, nutritional supplements are also useful in getting rid of toxins in your body. Poisons can cause illnesses if they stay in an individual’s body. Antioxidants can help the immune system minimize toxins.
Next, it has been shown through research that the regular use of multivitamins and mineral supplements by the elderly could improve immune function and thus reduce infectious disease. Also, nutritional supplements help people overcome various nutritional deficiencies. Taking nutritional supplements in proper amounts will assist you in maintaining optimum health.
Another advantage of nutritional supplements is that they can reduce the cost of health care. Treating patients who have diseases can cost a lot of money for governments. Nutritional supplements are cheaper to use. Moreover, they may prevent health- and diet-related issues.
As with all drugs and medications, nutritional supplements do have side effects. For instance, a person may experience physical symptoms arising from the wrong mixture of vitamins. Some supplements cause sensitivity to the sun, which, in turn, increases the risk of cancer. Other supplements can increase the possibility of bleeding.

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