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Dasasfdsa Essay

4652 words - 19 pages

Eating 4 Blood type: As
Highly Beneficial Foods | Foods to Eat Sparingly (Neutral) | Foods to Avoid |
* Avoid Meats (poorly digested and is stored as fat) * Dairy Foods (inhibit nutrients metabolism increases mucous secretions) * Kidney and Lima Beans (interfere with digestive enzymes and slows metabolic rate) * Wheat (in abundance) (impairs calorie utilization) * Blood Type A should avoid red meat, eat plenty of fish and vegetables, with a low dairy intake. Light exercise only. |
Meats and Poultry |
All recommended fish | ChickenCornish henTurkey | Beacon, beef, ground beef, ham, lamb, liver, mutton, pork, veal etc. |
Seafood |
Grouper, Mackerel, Red Snapper, Salmon, ...view middle of the document...

Grains & Pastas |
Buckwheat, oat flour, rice flour, rye flour, soba noodles, artichoke pasta, | Barley flour, bulgur wheat flour, gluten flour, graham flour, sprouted wheat flour, brown rice, white rice, wild rice, | White flour, whole wheat flour, semolina pasta, spinach pasta, |
Vegetables |
Artichoke, broccoli, carrots, garlic, horseradish, leeks, lettuce romaine, okra, onions, parsley, pumpkin, spinach, tofu | Asparagus, avocado, beets, cauliflower, celery, corn, cucumber, lettuce iceberg, radishes, shallots, Brussels sprouts, squash ALL type, zucchini, watercress | Cabbage, eggplant, lima beans, mushrooms, olives, green-yellow-red peppers, jalapeno peppers, sweet-white-red potatoes, tomatoes, yam, |
Fruits |
Apricots, blackberries, blueberries, cranberries, dried-fresh figs, grapefruit, lemons, pineapple, plum, prunes, | Apples, currants, dates, grapes, guava, kiwi, limes, melon, nectarines, peaches, pears, pomegranates, rasins, raspberries, star fruit, strawberries, | Banana, coconut, mangoes, melons, oranges, papayas, plantains, tangerines, |
Juice & Fluids |
Apricot, carrot, celery, black cherry, grapefruit, pineapple, prune, water with lemon | Apple, apple cider, cabbage cucumber, cranberry, grape, | Orange, papaya, tomato |
Spices |
Barley malt, molasses blackstrap, garlic, ginger, soy sauce, tamari, | Allspices, almond extract, arrowroot, basil, bay leaf, brown rice syrup, chives, chocolate, cinnamon, cloves, cornstarch, corn syrup, curry, dill, honey, horseradish, maple syrup, mint, mustard (dry), nutmeg, oregano, paprika, parsley, peppermint, sage, salt, sugar-brown-white, tamarind, thyme, vanilla, | Capers, peppers-black, cayenne, ground, red, white, vinegar – apple, balsamic, red wine, white, |
Condiments |
| Jams and jelly (from acceptable fruits), mustard, salad dressings (low-fat from acceptable ingredients) | Ketchup, mayonnaise, pickles, Worcestershire sauce, |
Herbal Teas |
Chamomile, ginger, ginseng, green tea, | Parsley, peppermint, raspberry leaf, sage, | Catnip, cayenne, corn silk, red clover, rhubarb, yellow dock, |
Miscellaneous Beverages |
Coffee, green tea, red wine | White wine | Beers, distilled liquor, seltzer water, cola-diet-other sodas, black tea, |
Type As 1. flourish on vegetable diets 2. are biologically predisposed to heart diseases, censer, and diabetes, 3. ultimately store meat as fat 4. have low stomach acid 5. should avoid dairy as they provoke insulin reaction and slows the metabolic system 6. are allergy suffers and experience repertory problems 7. Produce more mucus than the other blood types; dairy makes this worse. Too much mucus is not good as bacteria tend to live off it. Too much mucus leads to allergic responses, infections and respiratory problems. |

Type A Menu
Water with lemon
Oatmeal with soy milk and maple syrup
Grapefruit juice
Coffee or herbal tea
Greek salad
1 slice sprouted wheat bread

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