Consequences Of Watching Excessive Television On Physical And Mental Health

1075 words - 5 pages

The implications of watching too much TV are many and great. All aspects of our lives are affected by watching excessive amounts of TV from our health to our personal relationships and overall quality of life. This article explores the various effects and consequences of spending too much time in front of the TV.
An overwhelming number of studies have linked increased number of hours watching TV and incidence of childhood obesity. Watching too much TV fosters physical inactivity and decreased mental stimulation. Also, many of the foods advertised on TV targeted towards children promote consumption of foods with high fat and sugar content. Sedentary lifestyle along with poor diet causes ...view middle of the document...

Development of social skills are likely to be hindered as children spend more time in front of the TV and less time interacting and playing with other children. In adult life, this habit can lead to reclusiveness and antisocial behavior, which can ultimately lead to depression.
The act of watching TV can seem harmless but the consequences of too much can negatively affect all aspects of our lives. Children should be encouraged to watch less TV and engage more in mentally and physically stimulating activities in their free time. Parents should promote daily reading and writing activities outside of the school curriculum. Simple activities, such taking children to the park where they can play and interact with other children, are greatly beneficial to a child’s social and physical development. It is crucial for parents to understand the negative consequences and engage their children in activities that promote development of excellent habits. These habits, carried on into adulthood, lead to healthier, more fulfilled lives.
action that will lead to success. This process is not an easy one and requires a lot of brainstorming, research and creativity. According to Clawson (2009),“This vision does not come overnight, it’s the result of lots of reading, lots of scanning, lots of conversations, and lots of thinking.” (p. 6)
A major responsibility of the physician leader is to identify weaknesses in the plan of action. He or she must be able to recognize that no system is perfect and there is always room for improvement. The physician leader must create an environment where improvement can thrive. Part of creating this type of atmosphere requires acknowledging the fact that not everything will go according to plan, mistakes will be made and to include the team in formulating solutions. The physician leader must be able to take charge in such situations, maintain composure in emergency situations, and give hope while implementing appropriate protocol, assessing the situation and reaching decisions with input from the entire team. Sir Ernest Shackleton, the protagonist in Lansing’s Endurance, embodied this ability. According to Lansing (2007)“…when you are in a hopeless situation, when there seems no way out, get down on your knees and pray for Shackleton.” (p. 14). The team leader must also provide motivation and inspiration, because without them productivity will suffer. Never lose...

Other Papers Like Consequences of Watching Excessive Television on Physical and Mental Health

Consumerisms effects on mental health Essay

2042 words - 9 pages  Consumerism Effects on Physical and Mental Health Beginning in the late 1940’s after the second World War there were different things were occurring throughout the country, like men returning from war, the baby boom and the beginning of consumer spending. With Truman creating Federal Programs that gave men and women government jobs, this created a way for the economy to be stimulated and for the

The Long Shadow Cast by Childhood Physical and Mental Problems on Adult Life

5287 words - 22 pages no consistent pattern of childhood physical health problems affecting social mobility. View this table:In this window In a new window Table 5. Effects of childhood psychological problems by age 16 y on indicators of social mobility and employment stability Our final analyses attempt to isolate the primary pathways through which childhood mental health affects family income. Although a full structural model is beyond the scope of

Skills and Characteristics of Mental Health Service Workers

920 words - 4 pages Skills and Characteristics of Mental Health Human Services Workers Michelle Humble BSHS 471 December 11, 2011 Deborah Machold Skills and Characteristics of Mental Health Human Services Workers Working in the human service field can be a very trying job for many people. I believe that there are those that were born to be that way and those that have been taught to be caring and compassionate. While not every person is cut out to be

Health Screening and Physical Activity

2402 words - 10 pages Part 1: Health screening and physical activity (1200 words/60 marks) 1 Explain the reasons why pre-activity health screening is necessary. (400 words/20 marks) Health screening is important for both the athlete and the organisation that conducts it. The athlete needs to be aware of his or her physical health status and on the other hand the organisation needs to know that the person is of a health standard to carry out exertion and

Mental Health and the Movies

1226 words - 5 pages Mental health and the Movies The movie that I chose to watch was “Divine Secrets of the Ya-Ya Sisterhood”. At first glance this is a movie about the struggles of a mother daughter relationship and the bond of friendship. But as you watch the movie from a more discerning perspective you notice it is about much, much more. The movies touches on mental illness, alcoholism, drug abuse, addiction, love, child abuse, family relationships and

Mental Health and Learning Disabilities

3169 words - 13 pages Department of Health’s (2002) Keys to Partnership provided guidance on the development of partnership for agencies involving planning and providing services for people with learning disabilities. Partnership is a multi-level concept and process, involving socio-legal, ideological, organizational and ethical aspects as well as personal and interpersonal dimensions (Dale 2000 p. 290) The implications and benefits of partnership and collaboration for

Report On Drink Driving And Driver Fatigue; Statistics, Current Laws, Risks/Hazards And Costs (Mental, Physical And Financial)

877 words - 4 pages , there may be consequences. There is also the risk of wether or not the police will catch you whilst you are DUI.Drink driving can cost a huge amount, both financially and emotionally. In Western Australia, road crashes related to drink driving costs the community more than $1 billion each year. On top of this cost, there is also the emotional cost to the families and friends to those involved. Also it may cost a person their life or their

The Emotional, Mental, and Physical Journey in The Great Gatsby

757 words - 4 pages In The Great Gatsby, Jay Gatsby goes through a mental phase that makes him go completely crazy. He is not the only character that goes through this phase. Most of the main characters went through it and ended up harming one another. This caused everyone to go through a mental journey. Nick Carraway stayed out of the way when he sensed that there was going be drama coming. This kept him from losing his sanity and allowed him to witness the

Spiritual, Emotional and Mental Health Through Healing

540 words - 3 pages our musings are the convictions and qualities we have created after some time. These convictions and qualities must be recognized, checked on and changed on the off chance that we need to change our idea designs and consequent activities. The spiritual healers can help people to improve their emotional, mental and spiritual health through medication. Email: thetruthinhealing@outlook.com Phone: 702.482.1055 Website: http://www.thetruthinhealing.com/

Promotion of Diversity in Mental Health

2713 words - 11 pages The Promotion of Diversity in Mental Health: Education on Cultural differences for healthcare professionals.  The chosen area for promotion in mental health is education on cultural differences for staff. The author will use the literature available on the chosen topic, and also use personal experiences if available, to provide a sound personal and professional rationale for choice. “Culture is much more significant than either race or

Sex and Violence on Television

2533 words - 11 pages children that were exposed to violence on television were more likely to be convicted of crime as adults. They also found that girls that watched excessive television containing violence tended to throw things at their husbands while boys who grew up watching violent television shows were more likely to be violent with their wives. The researches ultimately concluded that violent television shows increased the likelihood of children growing up

Related Essays

Mental Health Care Disparities: Consequences Of Ineffectiveness And Lack Of Access For Minorities

2374 words - 10 pages Mental Health Care Disparities: Consequences of Ineffectiveness and Lack of Access for Minorities Ebony Marinnie RN Rowan University Mental Health Care Disparities: Consequences of ineffectiveness and lack of access for minorities For ages mental illness has been seen as the ultimate curse. The mentally ill were seen as possessed, hidden from society, and never talked about. In America, it is estimated that 26.2 percent of people

Effects Of Stress On Physical And Psychological Health

599 words - 3 pages healthy level. Bad stress can affect the body in a negative way; it can actually cause health problems if not dealt with in the proper manner. Stress is one of the most important health and social problems. Previous studies have demonstrated stress influence on the clinical course of a number of gastrointestinal diseases, but its physical and psychological effects on gastric acid and pepsin secretions are largely unknown. There were 48 male winstar

Yoga On Mental Health Essay

2860 words - 12 pages fertile periods, during which he developed what is now known as Ashtanga Vinyasa Yoga. As Krishnamacharya's pupils were primarily active young boys, he drew on many disciplines—including yoga, gymnastics, and Indian wrestling—to develop dynamicallyperformed asana sequences aimed at building physical fitness. This vinyasa style uses the movements of Surya Namaskar (Sun Salutation) to lead into each asana and then out again. Each movement is

The Effects Of Seclusion And Restraints On The Treatment Outcomes Of Patients In Mental Health Ward

2196 words - 9 pages Introduction This literature review is focusing on discussing the effects of seclusion and restraints on treatment consequences of patients in mental health area. Seclusion and Restraint are used for controlling the behavioral patterns of the mentally ill patients in different surroundings consisting of psychiatric management facilities and hospitals (Kentley, 2009). Over past decade, comprehensible consensus has come out that seclusion and