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Childhood Obesity Essay

1335 words - 6 pages

Childhood Obesity
"Grossly obese" is a phrase that should never sit alongside the description "8-month-old." However, that is indeed the case in Colombia where a baby has been "rescued" from his family by a charity—at his own mother's request. Santiago Mendoza weighs a staggering 44 pounds, roughly equivalent to the weight of a 6-year-old. After his mother found herself unable to carry him anymore, she contacted the Chubby Hearts Foundation (Gorditos de Corazon). Santiago’s mother shoulders much of the blame for his weight, and admitted that "he was born with an anxiety, so if he cried I just fed him." (“Seamons”)
“Ten per cent of the world’s school-aged children are estimated to be ...view middle of the document...

Overall, the survey, which collected data on the weight of U.S. adolescents between the ages of 8 and 15 from 2005 to 2012, found that about 30% of children and adolescents perceive their weight status incorrectly. That’s estimated to equate to about 9.1 million young people”. (“Sifferlin”).
Our country needs to wake up and smell the French fries that are killing our kids! Our children are gaining weight every year and we need to teach parents the characteristics of healthy eating. Characteristics such as what it means to feed their children healthy food, the use of portion control, and developing good exercise habits.
The process needs to start with education. If you have an over weight child you should be required to attend nutrition classes. Upon entering the class the parent and child’s situation should be assessed. In this assessment several things need to be identified. It’s important to find out if the parents have access to healthy food, what their child is eating in the environment outside the home, if the child has any health issues that are impacted by what they eat, and how much exercise they are getting each day.
In the book Child and Human Development, there are several recommendations that a Parent should do in order to promote healthy eating habits. Recommendations such as “parents, not children should choose mealtimes” as well as “serve portions appropriate to the child’s size and age. After a reasonable time, parents need to remove the food and do not serve more until the next meal. A healthy child will not suffer from missing a meal, and children need to learn that certain times are appropriate for eating. Limit snacking while watching television. Discourage nutrient-poor foods such as salty snacks, fried foods, ice cream, cookies, and sweetened beverages, and instead suggest nutritious snack foods, such as fruits and raw vegetables.” (“Mc Graw Hill”)
If a family does not have access to healthy food, they need to be taught how to make good food choices among the choices available to them. If frozen food is cheaper for them, they need to be taught to read the labels and assess the amount of calories, sugars, good fats vs. bad fats, and sodium in each entrée in order to make the healthiest choice for their child.
If the child is in preschool, the parent needs to have a conversation with the preschool about what the child is eating each day and the amount of food being served. The preschool needs to work in partnership with the parents to ensure a successful outcome.
Television viewing appears to be an important variable. Children who watch TV 5 hours a day are 4.6 times as likely to be overweight as those who watch no more than 2 hours daily. (“Mc Graw Hill”)-don’t use quotation inside of cite. The amount of TV and computer time is offered to children often dictates the amount of exercise...

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