Benefits Of Playing Football Essay

1667 words - 7 pages

Physical health benefits of participation in physical activity include:
• Reduction in risk of heart disease by as much as half;
• Better recovery from a heart attack and reduced risk of having a second heart attack;
• Reduced risk of stroke;
• Reduced risk of having high blood pressure and high cholesterol;
• Prevention and treatment of non-insulin dependent diabetes;
• Reduced risk of developing and dying from some cancers, such as colon and breast cancers; and assistance with coping, rehabilitation and survival from cancer;
• Prevention of obesity and weight management;
• Decreased body fat;
• Increased lean muscle, muscle strength and bone density;
• Reduced risk of chronic ...view middle of the document...

Participation in sport and physical activity also provides social benefi ts specifi c to children and older adults
Social benefits for children
• Development of communication, interpersonal, leadership and co-operation skills;33
• Creation of lasting friendships;34
• Increased interest in accepting responsibility;35
• Teaches them how to deal with winning and losing;36
• Provides a vehicle for responsible risk taking;37
• Helps build social skills among children and may deter anti social behaviour;38 and
• Helps young people develop self-discipline and leadership.

Playing sports is fun. It gives your child something to do and a group to belong to. They have a group of friends that has the same goals and interests. 2. Research has found that kids that play sports, especially girls, are more likely to have a positive body image and higher self-esteem. They also are less likely to be overweight. 3. Kids involved in sports are less likely to take drugs or smoke because they realize the impact that these destructive activities can have upon their performance. Girls who play sports are also less likely to become pregnant. 4. Physical activities are a good way to relieve stress and reduce depression. 5. Sports help kids develop discipline. They learn to set goals and then work to achieve those goals. They learn that by working hard they can accomplish the things that they want to in their lives. 6. Kids who play sports quickly learn that sometimes you win and sometimes you lose. They learn to be a good sport in both situations. It also helps them learn to deal with disappointment and go on. 7. Statistics show that kids who are involved in sports while in high school are more likely to experience academic success and graduate from high school. 8. Sports help develop teamwork and leadership skills. Kids quickly learn that they have to work together as a team to win the game. 9. Motor skills, strategic thinking, and even math skills are learned by playing sports. Students develop strategic thinking as they figure out plays and the best way to get around a player or score a goal. Math skills are used as they calculate scores and stats. 10. Regular exercise increases quality of life. Children who exercise are more likely to continue the practice into adulthood.Sports boost self-esteem. 
Watching your hard work pay off and achieving your dreams brings about tons of self-confidence. If you can achieve something in a sport or with a fitness goal, then you know you can achieve any other goal you set. This is a very rewarding and exiting process.Playing a sport cuts down on pressure and stress. Exercising is a natural way to loosen up and let go of stress. Also, you will most likely make many new friends on the team who can be there for you as a support system. When you find you are having a lot of stress, you can call up team mates and head to the gym to talk it out and play it out.

What are the health benefits of physical activity?

The health...

Other Papers Like Benefits of Playing Football

Nfl Concussion’S Essay

1810 words - 8 pages players were suing the league and accusing it of concealing the dangers of concussions and rushing injured players back to playing and glorifying the big time hits that cause most concussions. The National Football League will post pictures and videos big hits on television and the internet, however they fail to realize they are instigating players to do such. With this settlement the individuals earning from the lawsuit would be capped at $5

Ncaa Football Pay to Play Essay

4655 words - 19 pages revenues each year, all without having to pay the people who actually play the game. Is it ethical for colleges to not pay their football stars for playing their hearts out on the field, building popular branding images for themselves and their school, and for the collective big-money earnings and prestige that often comes to their schools? Or is indirect payment to these players in the form of a free undergraduate education and college degree

Management

1582 words - 7 pages back in forth to play each other in friendly games that will not affect their regular season. This would be a lot of traveling but it will be beneficial for both leagues and as well as the cultures. The English league would benefit a lot from these games. They would be playing against the best football players in the world. As the English league’s talent gets better the awareness of the league will become as big as the NFL. Managerial

The Components Of Fitness

592 words - 3 pages cover approximately 6400m in the first half and 6000m in the second. 28% of this would be at a walking pace and 26% would be sprinting full out. The rest would be jogging at a variety of different paces. Muscular Fitness ================ Strength - A fundamental level of strength is important when playing football. Not necessarily being really muscular but having a good muscle to weight ratio is useful to have

Paying College Athletes

1777 words - 8 pages was settled out of court. A similar situation occurred when Josh Luchs, former sports agent, who represented college football players with potential of playing professionally, paid college athletes and their families with numerous benefits to have them sign with him. During an interview with Fresh Air, a NPR program, Josh Luchs states that “he also rented luxury cars for players, bailed one out of jail and brought more than one player in to live

Football or Baseball

695 words - 3 pages Mrs. Casiana Freshman English March 2, 2012 Football or Baseball? America’s pastimes are Football and Baseball, which are similar yet vastly different. Enough though Baseball and football may require some of the same talents they are also different in many ways. When comparing Football and baseball they both have the same goal obviously, and that is to win. When it comes to the scoring system for football and baseball they have way

39th Game

1340 words - 6 pages relegation with the Football League. Besides English clubs, some of the Welsh clubs can also qualify to play. The Premier League is a corporation in which the 20 member clubs act as shareholders. Seasons run from August to May, with teams playing 38 matches each (playing each team in the league twice, home and away) totaling 380 matches in the season. The global appeal of the Premier League is massive. It now reaches a worldwide audience of

Fantasyfb

840 words - 4 pages football. Fantasy football is a growing hobby or game - whatever you want to call it - that is catching the nation by storm. Millions and millions of people participate in fantasy football every year. So for those of you that don't know about the game, below is a brief explanation. Most of the people that play fantasy football are NFL fans. They enjoy watching football and playing fantasy football gets them involved in more games to watch

Should College Athletes Be Paid

1258 words - 6 pages , college athletes should not be paid for playing their respective sport because athletes already have positive benefits of being able to be in college and playing a sport. There are many negative aspects of paying college athletes. We can start with financial cost within the NCAA industry. This issue has mainly started with men’s basketball and football players. The issue is that if the NCAA is to pay men’s basketball and football players, they

Subculture

1030 words - 5 pages Matt Kertz LA101 Maggie McDermott 9/22/2015 Football Subculture American Football, has grown into one of the most popular sports in the United States, all levels of the sport are loved by the American people. Every weekend family, friends, and fans gather around the football field to cheer on the team of their choice, and take part in one of Americas favorite past times. But high school football is in a league of its own, the players are

Scottish Football

1171 words - 5 pages . So what is it? Is it the way young players are coached from a young age? Absolutely. Children playing football since they first started walking are being coached in this country to win, and to do anything to win, even if it means lunging into tackles to deliberately hurt the skilful players in the opposition team. As I have experienced playing Sunday league football from the age of ten, teams tend to pick the bigger players who don’t

Related Essays

Football Is A Waste Of Time And Money

581 words - 3 pages Football is a Waste of Time and Money Many people enjoy watching or playing the game called football. However, there are many people that think football is just a waste of time and money. I, for instance, am one of those people. Whether it is just hometown high school football, College football or even NFL football I think that football is an awful representation of athletic ability. There are many cons including the physical effect

Remember The Afl: The Ultimate Fan's Guide To The American Football League

2153 words - 9 pages reached the end of their collective bargaining agreement in March 2011, giving players who would be locked out an opportunity to play professional football outside the NFL. Unfortunately for the UFL and its executives, the NFL lockout was resolved in July 2011, which negated any benefits the UFL attempted to reap from the labor dispute. The league primarily consists of players who have at one time or another played for a National Football League

Professional Football Player Essay

940 words - 4 pages Professional Football Player According to the National Football League, on average, each professional football player will receive at least three injuries prior to retirement. In fact, many of these injuries are bad enough to force a player into early retirement. Although a job as a professional football player is risky, many believe that the advantages outweigh the disadvantages. If an athlete can handle the stiff competition

The Conflict Between Student And Athlete

834 words - 4 pages play college sports are engaged in secondary (“extracurricular”) activities that enhance their education. But at some schools in america, being a student comes second to the playing fields. At a few top Division 1 schools their athletes have scored 200 points lower than rest of the student body on the SAT. According to the Journal Constitution, the University of Florida football team averaged 346 points lower than their peers on the SAT. Also UCLA